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Certified Best System For Treating 

Muscle And Nerve Problems Such As

Back, Neck and Shoulder Pain.

#1 Active Release Technique Center in Los Angeles

Soft Tissue Pain Management System (A.R.T)

Active Release Technique (ART®) is a patented, state of the art, pain management, soft tissue movement based technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART®.

These conditions all have one important thing in common; they are often a result of overused muscles. ART® stretches, separates, and releases soft tissue adhesion’s which restores vascular and lymph circulation, increasing your range of motion and strength.

Almost any type of soft tissue injury can benefit from ART® treatments. Treatment plans are short; approximately 12-14 total visits and most patients report immediate results. The care is aggressive and designed for those who are serious about pain management.


Who Should Consider ART®?

ART is a highly successful treatment not only for athletes, but to anyone who leads an active life, sits at a computer all day, or enjoys gardening. Many daily activities cause repetitive stress and the formation of scar tissue, which hinders the movement and function of soft tissues (muscles, ligaments, tendons, and nerves). This creates symptoms of pain, stiffness, decreased range of motion, numbness, and weakness.


If you suffer from any of the following ailments, ART may be the solution for you.

  • Headaches

  • Back pain

  • Hip pain

  • Neck pain

  • Carpal tunnel syndrome

  • Golfer’s elbow

  • Tendonitis

  • Shin splints

  • Finger pain

  • Shoulder pain

  • Sciatica

  • Leg pain

  • TMJ

  • Plantar fasciitis

  • Knee problems

  • Wrist pain

  • Tennis elbow


ART has a 90% success rate in treating these symptoms*.

Benefits of Active Release Technique

Conditions with ligaments, muscles, tendons, nerves, and fascia can be disturbing if not well treated. Whether it is a headache, neck pain, back pain, sciatica pain, carpal tunnel or any physical problems due to an injury or accident, it is essential to seek the best treatment. One of the best treatment methods to consider is active release technique.


What is active release technique?

Active release technique is a popular treatment method for individuals suffering from chronic or acute pain and flexibility issues. It is a soft-tissue treatment just like the massage in several ways. ART helps to reduce adhesions, inflammation, and pain in joints and muscles. A medical practitioner applies pressure with his or her hands in specific areas to relieve the tension and pain.


Benefits of active release technique

Active release technique is a treatment method with several health benefits. Some of the main benefits include improving flexibility, reducing pain, increasing the range of motion, and many others. It is also a technique that helps to enhance overall body performance. Here are some of the benefits of active release technique.


1. Flexibility

Active release technique is one of the most recommended treatment methods that can help enhance flexibility by reducing adhesions and relaxing the muscles and joints.


2. Prevents injuries and enhance performance

Based on numerous reports, active release technique is a treatment that can prevent injuries and enhance performance, especially on athletes. By restoring normal muscle, keeping the body flexible and decreasing tissue accumulations, sportsmen and women can perform better in their respective areas.


3. Reduces acute and chronic pain

For individuals suffering from chronic or acute pain, active release technique is the best treatment option. Whether you are suffering from chronic back pain, neck pain, shoulder pain or any other kind of pain, it could be a good idea to consider ART. For instance, the active release technique helps to lower symptoms of lower backache that most people are struggling with today.


4. Enhance range of motion after an injury

According to numerous studies, the active release technique can help to enhance the range of motion after suffering an injury. From treating chronic pain to a car accident or work-related injuries and sports, most people have recorded significant reports after the treatment. By applying pressure on the shoulders, hips, elbows, and hands, the technique can help someone to remain active as you advance in age.


5. Good treatment for carpal tunnel syndrome

Active release technique is an effective treatment method for people suffering from carpal tunnel syndrome. After the treatment, patients can notice amazing improvements. It helps to reduce pain or swelling associated with the condition. At Performance Care, we care about all our patients. We have been offering active release technique to many people in Los Angeles for a long time. One of the main reasons why most people prefer to visit our center is because of our quality services. All our treatment methods are safe, effective and non-invasive. Hence, if you are looking for a safe and a good place to go for pain relief, visit Performance Care Sports Medicine and Rehabilitation Center.

At Performance Care we are always accepting New Patients!

Call Us at (818) 766-4307 to book your A.R.T. appointment today!

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