Massage Therapy… an investment in your health and powerful ally in your self-care regimen.
Massage is the scientific art of assessing and manipulating the soft tissue structures of the body with the goal of improving and normalizing these systems. This includes manual techniques (using very subtle to deep pressure with hands, arms, elbows), active or passive stretching and and active movement.
It is estimated that over 90% of disease is related to physical, chemical, and/or emotional, stress. As we age, we all want to move easier in exercise and as we age. Skilled bodywork can eliminate problematic compensation patterns before they become chronic or debilitating, sometimes preventing more invasive procedures (e.g., surgery).
For athletes, massage greatly enhances recovery. Massage enhances blood flow providing optimal recovery of muscles and tissue repair, eliminating soreness and poor movement resulting from training. Combined with our other other recovery methods at Performance Care, massage should be a cornerstone of any serious athlete’s performance training program.
Why Work With Us
Your investment of time and money need to count! You will receive an individualized treatment plan, not a generic protocol. This means using a variety of techniques and a unique self care plan based your goals and body’s response.
The superior massage therapy services provided at Performance Care work closely with the doctors and trainers to ensure you understand what will get you the most effective outcomes. We are outcome oriented, hungry for knowledge and always looking for ways to improve the way we help our clients.
The power of skilled bodywork is hard to dismiss!
Massage Therapy in North hollywood
Serving the people of the North Hollywood and the Los Angeles area with top quality Massage Therapy. Become a patient today.