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Are you having problems with your neck muscles or you find it hard to turn your neck while driving or in the morning? If so, then it might be time for you to seek a Active Release Technique specialist.


Neck pain can manifest itself in many ways causing discomfort and irritation in the body. There are many causes of neck pain that include injury or accidents, poor posture, and lack of physical exercises. Today, most people who sit for long periods in front of a computer experience neck pain and back pain. Even though there are many treatment methods that can be used to relieve neck pain, active relieve technique is the most recommended method.


What is active release technique?

Active release technique can be referred as a soft-tissue therapy that can be used to relieve muscle and joint pains. Some of the conditions treated with active release pain include:

• Sports injury

• Headaches and migraines

• Overuse injuries

• Tennis elbow

• Carpal syndrome

• Back pain

• Neck pain

• Sciatica pain

• And muscle strains and pulls among other muscle pains.


How Active release technique can help with neck pain

Active release technique (ART) is one of the most used strategies to relieve neck muscles hence reducing neck pain. Today, it is one of the most suggested pain management therapies for joint and muscle pains. During the treatment of neck pain, the doctor applies pressure in the neck muscles. Then you are requested to move your head in a direction that will stretch those tissues. Even though the procedure may hurt, it helps to increase the easiness of the nervous system.


To ensure you receive the right treatment therapy, the first step is undergoing some tests. Whether the pain is caused by an injury or other causes, the examination is very crucial. It is also important to note that bodies respond separately to therapies. Hence, do not analyze your case with other patients. The active-release technique is different from any soft-tissue therapies. Therefore, you need to select the best pain relief center. ART is only applied to specific areas and muscles, unlike most therapies that target the entire body. Body massage focuses on enhancing blood circulation but cannot help to decrease adhesions or reduce muscle tension.


What are the benefits of using active release technique to treat neck pain?


• Numerous studies show that ART can help increase flexibility by relaxing neck muscles. The flexibility can also help you live a healthy life by reducing injuries.


• ART also helps to improve range of motion, especially after an injury.


• It is also a treatment that helps to reduce stiff muscles thus relieving neck pain.


• For sportsmen and women, ART is the best treatment technique to ensure you live an active lifestyle and prevent injuries from recurring.


Why Performance-Care Sports Medicine and Rehabilitation-Center is the best for neck pain relief

For many years, Performance Care Center has used active release technique to help thousands of North Hollywood residents relieve their pain. Our Pain Relief Center has also assisted many professional athletes with injuries to help optimize their performance. Our able minds in different areas have helped us bring together a team that provides the best services when it comes to pain management. Performance-Care Sports Medicine and Rehabilitation-Center is the best place to go for pain management in North Hollywood. Whether you are struggling with neck pain, back pain or any kind of pain, visit us today for the best pain management services available.

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