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10738 Riverside Drive,  Suite A.

North Hollywood, CA 91602

Info@pccsm.net

Tel:  (818) 766-4307

Toluca Lake Location
Opening Hours

Monday - Saturday: 8am-6pm

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Performance Care Sports Medicine | 10738 Riverside Drive, Suite A. Toluca Lake, CA 91602 

Phone: (818) 766-4307

Physical therapy clinic

Why Physical Therapy is Important after Back Surgery

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Many individuals have to deal with severe pain in their spine at some point in their lives. In such situations, surgery can prove to be the only solution for getting rid of this agonizing discomfort at the back. In this article, we will discuss how physical therapy can help you recover after back surgery.

 

In most cases, arm and leg pain also associated with back or neck pain and back surgery is performed to minimize the pressure on those nerve roots responsible for triggering this debilitating pain. Once the surgery is completed, the symptoms still persist and the arm and leg weaknesses do not go away completely. Fortunately, this is going to bother the patient only for a short span of time.

 

After performing the back surgery, the physician will direct the patient to outpatient physical therapy so as to get the maximum benefits from the operation. A comprehensive assessment from a PT is imperative to make the patient move once again in the correct way. In all probabilities, he avoided all these movements and actions prior to undergoing the surgery. However, it is of prime importance to start making movements in every direction after the surgery has been performed. This is exactly where an experienced and competent physical therapist will come into play.

 

The therapy will enable the patient to do stabilization workouts according to his personal requirements, enhance the flexibility of the musculature adjoining the joints and the spine, and also execute loading techniques so that it is feasible to make proper contacts with every component of the vertebrae. It is not a sensible idea to take the help of the Internet for doing all these since the case of every patient will be different from the other. A therapist is going to observe the movements of the entire body while performing various activities and thus figure out any incorrect motion pattern at any specific joint.

 

Never perform any generic exercise or stretches at your residence following the back surgery. Instead, it will be prudent to talk to your PT who will be the best person to assess your present condition and recommend you the best treatment that will help you recover quickly after the back surgery.

Learn more about our Physical Therapy Clinic

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Nice Places To Eat In North Hollywood

North Hollywood is known for popular celebrities and tourist spots. What some people don't know is that there are also nice places to eat in North Hollywood, CA. Here are a few:

 

District Pub

You don't have to look any further when you want some good tasting burgers. Vegetarians won't be disappointed as they also have vegan burgers. In addition, the staff is well-trained. They even have a wide selection of alcoholic beverages. What more could you ask for?

 

The Federal

Right from the moment the waitress talks to you, you know they'd want nothing more than to serve you. As for food, they have a nice selection including the Chicken Tacos, Veggie Burger and Citrus Cajun Chicken Salad. For dessert, don't forget to try the Elvis pie.

 

Spumante Restaurant

For nice Italian food, you can never go wrong with Spumante Restuarant. The moment you enter the place, you'll notice they have amazing interiors. Their Margherita pizza is not only picture perfect, but it also tastes great too. Those who love seafood will love their lobster. Even though it is a little pricey, it is worth every penny.

 

The Front Yard

Those who are looking for well-cooked steak don't have to look anywhere else than The Front Yard. You can tell their chef is a good one as they have tasty dishes such as Lemon Risotto, Tagliatelle Bolognese, and The Valley Fried Chicken. For those who are looking to start their day right, they have a nice selection of food in their breakfast buffet.

 

Urban Skillet

You're never going to see burgers that will make you drool than the one they have at Urban Skillet, Their burger selections of Slow Cooked Beef Brisker Burger, Oh So Hot Burger and Souther BBQ Burger are all awesome. The burgers are best paired with their skillet fries. You're definitely getting your money's worth with their delicious Halal food.

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